Over 25 years ago Renee decided that she was really bad at making decisions. Someone told her that once, and she believed it to be true. She spent the next two decades telling herself that over [...]

What’s happening over in the Work with Soul VIP group… Here’s one gal gushing as we all surround her with love and she graduates.   “When I started working with Rebecca, I recall mentioning [...]

Dear Soul, Put the over-achieving and perfectionist self away sometimes. In our culture, doing more is encouraged. Goals are set and achieved. We push to aim higher and do better all time. We’re [...]

When I was a little girl I was afraid of the the monsters underneath my bed.   Terrified they would reach out from underneath and grab me and gobble me up, I wouldn’t step near the edge of [...]

The room was packed with young and vibrant people. The music was loud, with a funky soulful sweetness. Drinks were flowing, energy was high, and the night was filled with the possibility for fun [...]

A couple of weeks ago, I sat on the phone and got verbally destroyed by someone I worked with. We were negotiating my pay for some upcoming workshops I was teaching. After picking all the dates [...]

A lot of us are logical. We love to think, analyze, and plan. When things make sense, we’re happy. However there is a completely different side of intelligence for us to utilize: emotion. As [...]

Be okay with saying fuck it, literally and figuratively. Sometimes it is the only phrase that best captures the emotional realness of depth and despair or the incredible intensity of courage and [...]