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You’re crushing it at work, but are still struggling with emotions like anxiety or frustration that are putting a wedge between you and your loved ones.

Have you been doing years of personal development or yoga but you’re finding yourself living in the past, struggling to let go and move on?

From the outside it looks like you have *almost* everything you could want, but you wonder why you’ve hit this funk. 

Are you a powerful, emotionally intelligent woman but when intense feelings arise you descend into a hot mess and all that grace and power goes out the window? 

I know you want to take back control of how you feel. 

But here’s a secret, lean in…

Emotional mastery isn’t about feeling happy all the time.

It’s about allowing yourself to feel whatever you feel in the moment, without feeding it negative thoughts. 

You can take that emotion and: 

» Share it with your partner (or date) so they can fall deeper in love with your big, beautiful heart 

» Ask for what you want without sounding demanding, desperate or needy. (Get the raise! Enjoy that orgasm!) 

» Lead with vulnerability so your favorite people feel  inspired to share their true self and fun quirks. You get the BEST version of them!

» Use it to build trust or repair a broken heart. 

If this sounds like what you want, The Emotion Course is for you! 

How much time do you spend over-thinking what already happened in the past and feeling bummed? 

When you join The Emotion Course you get those dozens of hours back each month, because you’re no longer over-analyzing your every move or re-triggering all the same old emotions.

Not only will you feel more relaxed, your friends will be so relieved they’re not having to re-hash the same issue over brunch again! 

How many times have you been boiling over with emotions, completely paralyzed and unable to come up with words to talk about what’s going on… leaving your partner, friends or co-workers confused and put off? 

Instead you’ll know exactly what to do and say in those high stakes emotional moments. And you can finesse it all in a way that creates mutual understanding, even if the other person has an emotional IQ of a caveman.

This will also prevent future misunderstanding and blow outs… or crying in the conference room at work. 

How many nights have you spent zoning out on Netflix, instead of going out with friends? Or holding a grudge and picking fights all weekend with your boo, because you just can’t deal with your feelings? 

When you implement what I teach you, you’ll be able to move through emotions more quickly and easily so you can get right back to enjoying your date night, family holiday or girls trip. 

You’ll be less in your in your head, in the past or in a state of anxiety. 

If this sounds like what you want you’re going sigh with relief at what I have in store for you.

I will help you…

Free yourself from harsh self-judgments and the weight of past trauma. 

Level up your closest relationships with deeper trust and connection.

Reclaim hours of lost time spent over-thinking why you’re still so upset.

If you don’t want to be an emotional hot mess, I HIGHLY recommend you take the course!

“Before The Emotion Course I was allllll over the place, completely unaware of how badly my emotions were running me ragged…I’d either do my best to avoid feeling them or let them out rage style, both options: not cute. I feel like a whole new human, as this course enabled me to do a 180 in my emotional world. I feel sooooo much more calm! There is an immense amount of space in my brain these days since it’s not being taken up with emotions I haven’t processed.” – Shenna J., Aspen CO

Deep down, now I know I’m going to be okay.

“Honestly, since The Emotion Course I’m sleeping better. I don’t hold onto any strong emotions before I go to bed, and I’ve stopped replaying conversations in my head over and over. I bought a house and I’m trying to move me and my family in the next week, I’m losing my job at the end of the year, I’ve had to deal with some major issues…But through all of this- I haven’t broken a sweat once. I allowed myself time to get mad, feel frustrated, or even cry a little. And now I just feel at peace.” – Jennifer, Chicago IL

WHO is teaching The Emotion Course



Hey love, I’m Rebecca Niziol.

I have helped hundreds of women free themselves from the emotional weight of their past that now enjoy deep connection, love and fulfillment. Getting to dive into the innermost corners of my client’s minds and hearts is a true honor.

I also know not everyone can afford the $4,000 starting price tag to work with me one-to-one. But everyone deserves to learn how to master their emotions. Which is why I took the most effective practices my clients love and put it together into The Emotion Course–side by side with real-time live classes and healings along with on-going support in our community.

I’ve been a Certified Professional Coach since 2012, with over 4,000 teaching and coaching hours. I know how to help you use your feelings to create #relationshipgoals partnerships, friendships and families.

I’d love to get to know you and teach you in The Emotion Course. Shoot me an email if you want to chat before you enroll: team(@)

WHAT is The Emotion Course?

The Emotion Course is a 13 week interactive, online course for women to master their emotions.

Whether you’re a newbie to emotional healing or a seasoned seeker who’s spent years in personal development, the course puts you back in the power seat–so you can confidently manage your emotional state. I’ll help you use your heart’s super powers (each Feeling Style has one!) to shift your relationships from “a lot of work” to a lot of love. 

We begin Monday, September 9th, 2019. 

WHO should enroll in The Emotion Course?  

Women ready to master their emotional world.

You know you’re ready for The Emotion Course if you want to:

✔️ Free yourself from past trauma and emotional baggage that’s getting in the way of your present day relationship fulfillment.

✔️ Know exactly what do when intense emotions surface and how to handle them without burdening or pushing away the people you love. 

✔️ Have others to feel incredibly at peace and alive in your presence, savoring every minute with you! 

✔️ Have the type of deep partnership and quality friendships most people would be jealous of and asking about your secrets

✔️ Spend less time in states of anxiety, fear, anger or loneliness and more time feeling excited, joyful, loved and connected. 

✔️ Be the person everyone you know wants more time with because you’re so refreshing to be around. Even on your “bad days” you’re incredibly lovable! 

HOW does it work? 

The Emotion Course comes to you through easy-to-follow videos, guided meditations and interactive classes. All of the course happens online through our secure membership site, private Facebook group and virtual classroom.

Through live classes and healings you’ll be guided directly by Rebecca and have the opportunity to ask questions each week in the group to ensure what you’re learning in the course is translating into real life results.

For more details peak at our FAQs which highlights the start date as well as planned times for our live classes and healings. 

HOW MUCH does it cost? Are there payment plans?

The investment for the 2019 round of The Emotion Course is $997. We also offer a payment plan (4 simple payments of $269).

What you learn and implement with my help will go well beyond the 13 weeks of the course. These lessons you’ll embody will have you as a master of your emotions for decades to come! Almost every single client wishes they learned this sooner, saving them years of struggle and emotional chaos. 

To review our refund policies for Emotional Alchemy visit our terms and conditions page.

Here’s what other women are saying about The Emotion Course:

I learned how to tap into the most powerful part of me!

“Judgement was one of my #1 “work on” areas and it’s paid off when I just let myself feel. This new superpower has led to countless truly remarkable results like a biz partner, lifelong new friends, new career path and new way of treating myself with respect.” – Katie, Chicago IL


“Fresh off learning these lesson in I’m proud to say I finally know my heart and can connect with it instantly.

I just turned 40 and didn’t even know this was a thing until a few months ago! Something tells me this will be the best decade yet thanks to what I learned from Rebecca!” – Michelle, Toronto 

I feel much lighter and brighter and stronger.

“Over time, I’ve seen this make a tremendous difference in how happy I feel day-to-day. My baseline has leveled up a ton because I’m not weighed down and triggered by all the repressed feelings.” – Megh K., Kansas City 

Hey girl, I get it. We’ve all been there! 

I’ve worked with smart, capable women like you for the past 8 years, who admit to me: 

“Ugh, I know I need to let this go but I just can’t! I keep thinking about what my boyfriend said over and over and I’m getting even more frustrated about it. This is not how I wanted to spend our vacation.”

“I have my own tidal waves of emotion that I’m constantly trying to feel, but then my friend calls me anxious or my Mom dumps all her worries onto me. I can’t process my own feelings AND theirs. How can I be there for them without getting so drained?” 

“I can’t seem to communicate how I’m feeling to my family, or even fully admit it to myself. When I try to express what’s going on inside I just don’t know what to say without making things worse. I just keep it all to myself, but that means I also stay unhappy.”  

“I know I’m avoiding my feelings because they just seem too scary to confront. I’m afraid I’ll be stuck in this sadness and shame forever or I’ll have to face some things that I don’t know how to handle. My friends keep asking “What’s wrong?” but I don’t even know where to begin that conversation.” 

I see this again and again with intelligent, successful women: 

They try to use the same strategies from work or in their business to navigate emotions. Analyzing information, creating strategies and working hard to get results. 

But when it comes to matters of the heart, it’s a different world. 

Feelings are meant to be felt, not fixed.

The heart is not logical, so most women are left lost and confused knowing how to navigate the ups and downs of modern day life. That’s why I’m here! 

Take a peak into

The Emotion Course lessons…

  • Lighten the Load: We help you unravel complex emotional patterns and release stuck old energy so you’re finally free from your past.
  • Re-Learn How to Feel: using the Feelings Framework my 1:1 clients rave about, I’ll teach you the foundation of healthy emotional processing so you can feel your way through ANY emotion, even the intense ones. 
  • Identify & Rock Your Feeling Style: Each Feeling Style has distinct tendencies, preferences and hot buttons. Learn how to navigate them all while using your Feeling Style’s super power to step up how you relate with your folks on speed dial. 
  • Clean Up Your Emotional Hygiene: Simple movement exercises and breath practices that work to let go of toxic energy and return to healthy flow in your body and life. 
  • Communicate Your Way to Connection: Work through real-life scenarios (I’ll even give you frameworks and scripts) to express your emotions in ways that create deeper understanding, connection and trust + Know what to say when others are struggling emotionally.
  • PLUS: Case studies from previous course graduates and clients that walk you through exactly how they transformed their emotions into powerful connection tools. 

The Emotion Course begins Monday, September 9th 2019.

I know deep in my bones that emotions are here to help and enhance our relationships and make us come ALIVE. 

And as women our ability to feel a diverse range of feelings is a spiritual superpower! 

But so many of us were mislead to believe that emotions are weakness, wacky hormonal effects, an unnecessary burden or something annoying that gets in the way.

If you struggle knowing how to handle yourself when strong emotions show up, it’s not your fault! You probably weren’t taught or modeled how to feel and express emotions in healthy, effective ways. You’re human and I don’t expect you to be perfect.

I’d love to show you how to take back control of your feelings in The Emotion Course. Let’s infuse peace, power and whole lot of love into your heart–and all the hearts around you. 

I’m with Mother Theresa on this one… 

“If you want to change the world, go home and love your family.”

Try it risk-free!

The Emotion Course has a 30 day full money back guarantee.

Our Emotion Course graduates are raving about their experience! 

Still have questions? Check out our FAQs


Disclaimer: While we stand fully behind our courses and programs and the past and current women get the results they desire plus so much more–we cannot offer any guarantees of your individual results, or that you’ll achieve the same exact results as anyone else. This course if foundational for anyone who wants to live an emotionally empowered life, but your results and success depend on your coursework and willingness to show up, learn and grow. We cannot feel your emotions for you. We can only support you and teach you what we know to create a wildly fulfilling life, relationships and work. We will partner with you each step of the way and ask you take responsibility for your participation and according results. If you do not believe you can or will do the emotional work we offer we do not recommend The Emotion Course for you at this time. Reach out to us with absolutely any questions or concerns: